Surge through sets of circuits designed to boost your heart rate  🟡🟠🔴

Power up with fast paced strength and cardio exercises using weights

Full body workout with weighted circuits and a plyo cardio burst 🟡🟠

A challenging, total body workout 🟢🟡🔴🟠

Torch calories with different moves Every Minute on the Minute 🟠🔴

A high intensity class using 2:1 ratio of work to rest intervals

A total body high intensity workout using just your body weight

Marisol will pick a different workout each week that kickstart Monday!

A 30 minute fast flow and stretch in this class meant for athletes

A vinyasa flow yoga class with awesome energetic music

Low impact but high sculpting class using pilates inspired moves