Full body workout with weighted circuits and a plyo cardio burst 🟡🟠
- 30 min30 minutes
- 10 US dollars$10
- Your Home Studio
Get in an efficient and amazing 30 minute workout with ten high intensity interval training exercises repeated twice, followed by a core blast. This amazing workout is great for all levels, but is sure to leave you sweating and ready to level up! Suggested equipment: One or two sets of weights, a mat.
Cancel up to 15 minutes before a class! No refunds are given after the 15 minute window prior to class closes. Thank you and enjoy!