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Express HIIT

Full body workout with weighted circuits and a plyo cardio burst 🟡🟠

30 min
10 US dollars
Your Home Studio

Service Description

Get in an efficient and amazing 30 minute workout with ten high intensity interval training exercises repeated twice, followed by a core blast. This amazing workout is great for all levels, but is sure to leave you sweating and ready to level up! Suggested equipment: One or two sets of weights, a mat.

Cancel up to 15 minutes before a class! No refunds are given after the 15 minute window prior to class closes. Thank you and enjoy!

Contact Details

sally@virtualstudiospace.com

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