Power up with fast paced strength and cardio exercises using weights
- 45 min45 minutes
- 15 US dollars$15
- Your Home Studio
A perfect mix of strength and cardio to get you TOTAL BODY workout! Suggested equipment: Dumbbells, bands, or whatever you have at home.
Cancel up to 15 minutes before a class! No refunds are given after the 15 minute window prior to class closes. Thank you and enjoy!