A high intensity class using 2:1 ratio of work to rest intervals
- 45 min45 minutes
- 15 US dollars$15
- Your Home Studio
Get a high intensity total body workout with this interval based class. Suggested equipment: Weights, a mat, a band, or any substitute around the house. All levels welcome!
Cancel up to 15 minutes before a class! No refunds are given after the 15 minute window prior to class closes. Thank you and enjoy!