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FREE Dance Cardio

Have an amazing and fun cardio based dance workout! 🟢🟡

  • Your Home Studio!

Service Description

Dance your way through a 35 minute cardio based dance workout great for the whole family followed by a quick 10 minute core class! It incorporates intervals with alternating fast and slow rhythms and movement. You will have FUN, relieve stress, burn calories, and improve cardiovascular strength in this dynamic class!

Upcoming Sessions

Cancellation Policy

Cancel up to 15 minutes before a class! No refunds are given after the 15 minute window prior to class closes. Thank you and enjoy!

Contact Details


  MENTAL HEALTH     •     NUTRITION     •     ACCOUNTABILITY     •    COMMUNITY   •    BARRE      •     PILATES      •      HIIT    •    YOGA     •     STRENGTH

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