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This service is not available, please contact for more information.
Zoom Link e-mailed
✴️ Fit to Fight
High Intensity boxing and strength drills for a total body burn 🟠🔴
- 11 US dollars$11
- Your Home Studio
Service Description
Use shadow boxing in conjunction with strength and agility movements to challenge you cardiovascularly as well as improve overall strength. Suggested equipment: Dumbbells (light and heavy), mat, jump rope optional


Cancellation Policy
Cancel up to 15 minutes before a class! No refunds are given after the 15 minute window prior to class closes. Thank you and enjoy!
Contact Details
sally@virtualstudiospace.com
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