Zoom Link Sent to your E-

✴️ Fit to Fight

High Intensity boxing and strength drills for a total body burn 🟠🔴

  • 45 minutes
  • 11 US dollars
  • Your Home Studio

Service Description

Use shadow boxing in conjunction with strength and agility movements to challenge you cardiovascularly as well as improve overall strength. Suggested equipment: Dumbbells (light and heavy), mat, jump rope optional

Upcoming Sessions

Cancellation Policy

Cancel up to 15 minutes before a class! No refunds are given after the 15 minute window prior to class closes. Thank you and enjoy!

Contact Details

sally@virtualstudiospace.com

  MENTAL HEALTH     •     NUTRITION     •     ACCOUNTABILITY     •    COMMUNITY   •    BARRE      •     PILATES      •      HIIT    •    YOGA     •     STRENGTH

Join the Community!
Be the first to know about free classes, wellness events and more