✴️ Basic Training
Two fun metcon circuits with a 5 minute cardio blast in between 🟡🟠
- 12 US dollars$12
- Your Home Studio
Two metabolic conditioning circuits filled with burpees, squats, high knees, jumps and more with a five minute cardio blast in between. Have your weights, jump rope or whatever props you wish, or modify with just bodyweight. All are welcome!
Cancel up to 15 minutes before a class! No refunds are given after the 15 minute window prior to class closes. Thank you and enjoy!