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Select classes available for a 24 hour rental period, rental expires after first play.
Yoga Barre Fusion with Joey 1/18/21 Rental
Build muscular endurance, mobility and relaxation with a hybrid barre and yoga class. Yoga Barre Fusion will incorporate high reps/low eights with longer held yoga poses to build long lean muscles, open joint capsules and release fascia. We will use barre equipment such as light weights, gliders and small balls. This 40 minute class will challenge your muscles and your mind to push through blockages to reach your potential on and off the mat.