Zoom Link Sent to your E-

FREE HIIT

High intensity interval training for a full body workout! 🟠🔴

  • Your Studio

Service Description

Burn calories and tone the body with fast paced cardio and strength moves set to timed intervals. Suggested equipment: Mat, weights, bands or whatever you have at home.

Upcoming Sessions

Cancellation Policy

Cancel up to 15 minutes before a class! No refunds are given after the 15 minute window prior to class closes. Thank you and enjoy!

Contact Details

sally@virtualstudiospace.com

  MENTAL HEALTH     •     NUTRITION     â€¢     ACCOUNTABILITY     •    COMMUNITY   â€¢    BARRE      â€¢     PILATES      â€¢      HIIT    •    YOGA     •     STRENGTH

Join the Community!
Be the first to know about free classes, wellness events and more