Coach Kara Lane 

Kara is a fitness professional with over 15 years in the health and wellness industry. No stranger to “healthy living,” Kara began her fitness career competing and eventually winning 1st Place and Overall in The Arnold Amateur Classic Figure Competition. She then received her Master’s Degree in Exercise Science with a concentration in Corporate Health and Wellness, and regularly attends workshops for continuing education to stay ahead of advancements in the field.

 

Kara loves to interact with and have a direct impact on people’s lives by teaching healthy lifestyle behaviors and fitness classes. A firm believer in good health, Kara finds joy in helping clients reach their health and fitness goals through exercise and proper nutrition. She not only teaches these health practices, but she also lives them... every day.

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  MENTAL HEALTH     •     NUTRITION     •     ACCOUNTABILITY     •    COMMUNITY   •    BARRE      •     PILATES      •      HIIT    •    YOGA     •     STRENGTH

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