Classes and Schedule
Plans & Pricing
Our Fitness Instructors
35 Strength Training- a total body workout for all levels!
Wake up and start the day with this high intensity power circuit class
Get your workout in 30 minutes- all you need for this fat torcher!
Abs Booty and Core are on fire for this group fitness style class!
Get a fun military style workout for all levels!
Get pumped with a fun military style workout great for all levels!
A total body workout for all levels!
Grab your kettlebells and get ready to jingle with Joey!
45 mins of boxing and strength drills to get you fit!
Use resistance bands for a full body strength workout
Learn to walk before you run/star jump/burpee/kick through/pushup
Total Body High Intensity Interval Training
15 minute glute and ab blast