Nutrition  &  Accountability

Meet Your Coaches

Shelby Busse

Holistic Wellness • Nutrition •

Mindfulness

"Change your mindset through mindful eating and nutrition, and stress and anxiety management"

Kristin Ryan

Attainable  Sustainable  Mindful

"Prioritize your health & wellness in a sustainable and attainable way by addressing emotional & restrictive eating, cravings, body image issues and more"

Brooke Shupe

Empower  Achieve  Evolve

"Transform your life from the inside out with tools to execute and achieve more motivation and fulfillment, and less struggle and overwhelm"

About the Program

01

Learn how to master meal planning and prep

02

Get detailed  and personalized fitness plans in conjunction with Virtual Studio Space trainers

03

Receive interactive total body wellness education and coaching

04

Consistent accountability coaching to stay the course + reach your goals

  MENTAL HEALTH     •     NUTRITION     •     ACCOUNTABILITY     •    COMMUNITY   •    BARRE      •     PILATES      •      HIIT    •    YOGA     •     STRENGTH

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