Class Schedule

  • Power up with fast paced strength and cardio exercises. 🟡🟠

    Mon, Tue, Wed, Fri

    45 min

    11 US dollars
  • Sets of strength circuits for a total body workout  🟡🟠

    11 US dollars
  • Wen's High Intensity Interval Training for peak performers! 🔴

    Mon, Wed, Fri, Sat

    40 min

    15 US dollars
  • Two strength and cardio circuits with a cardio blast in between 🟡🟠

  • Two fun metcon circuits with a 5 minute cardio blast in between 🟡🟠

    Tuesday

    45 min

    8 US dollars
  • A total body workout for all levels using just your body weight 🟢🟡

  • High intensity interval training for a full body workout! 🟠🔴

  • Tone your whole body using light to medium dumbbells 🟢🟡

    Mon, Tue, Wed, Thu

    Duration Varies

    11 US dollars
  • High intensity boxing and strength drills to get you fit! 🟠🔴

  • Learn to the fundamentals to tackle high intensity intervals 🟡🟠

    12 US dollars
  • High Intensity Interval Training 🟠🔴

    11 US dollars
  • High Intensity boxing and strength drills for a total body burn 🟠🔴

    Sunday

    45 min

    11 US dollars
  • Burn fat and tone your abs in these cardio and core circuits 🟠🔴

    Friday

    45 min

    11 US dollars
  • Punch and kick to get a great sweat! 🟡🟠🔴

    Thursday

    40 min

    15 US dollars
  • Cross Jab Hook through a fun, rhythmic cardio workout 🟢🟡🟠

  • Tone your whole body using light to medium dumbbells 🟢🟡

  • A fun, lower body and core focused workout 🟢🟡

    Monday, Wednesday

    45 min

    11 US dollars
  • Strengthen and tone your upper body and core! 🟢🟡

    11 US dollars
  • Cross Jab Hook through a fun, rhythmic cardio workout 🟢🟡

    11 US dollars
  • Burn fat and tone your abs in these cardio and core circuits 🟠🔴

  • Tone and strengthen your upper body and core 🟢🟡

  • A fun, lower body and core focused workout! 🟢🟡

  • A total body workout for all levels using just your body weight 🟢

    Wednesday

    45 min

    11 US dollars
  • Dynamic core challenge in Wen's High Intensity Interval Training 🟠🔴

    Monday, Thursday

    Duration Varies

    8 US dollars
  • Dynamic core and strength HIIT challenge 🟠🔴

  • A fun, Chimers only, strength and cardio workout for all levels!

    Saturday

    1 hr

  • Perfect your form in a small group environment with personal attention

    Tue, Wed, Thu

    45 min

    10 US dollars

Class Schedule

  MENTAL HEALTH     •     NUTRITION     •     ACCOUNTABILITY     •    COMMUNITY   •    BARRE      •     PILATES      •      HIIT    •    YOGA     •     STRENGTH

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